Tailored Plan

It doesn’t matter how mobile you are, whether you are active or chair-bound.

I provide one to one sessions in the comfort of the client’s house at a convenient time with a tailored exercise plan to suit their specific needs.

A session can run for half an hour, 45 minutes or an hour depending on the client requirements.

Just half an hour, 2-3 days a week, could make such a dramatic difference to the way you feel.

I’m a 74 years old and got Parkinson's since 2009.

Galit came to my life 4 years ago and my life completely change since then.

Galit is very inspirational, supportive and encouraging me all the time even when my body is getting stiff, she doesn’t give up and keep doing exercise in bed until I get my strength again. Can’t see my life without her as She is helping me to keep going on and be positive.

Mary, age 74